Nature Spa Experience
Tour Overview
The nature spa at Gargia Lodge lies by the river, surrounded by pine forest. You start in a traditional, hot sauna, then plunge into the cold river or our own cold pool. People in the north have done this for generations. Alternating heat and cold is contrast therapy that releases endorphins, improves circulation and strengthens the immune system. Afterwards you rinse off in the outdoor showers. Each session lasts one hour, and works as a quiet break or as a reset after other Arctic activities.
Tour Highlights
- Towel
- Essential oils
- Coffee and toddy
What's included
Included
- Towel
- Essential oils
- Coffee and toddy
Tour Map
Map coming soon
FAQ
Experience the Adventure
Discover the magic of this unique experience.
Feel Arctic Wellness!
Experience Hot & Cold!
Refresh Your Soul!
Experience the Adventure
Watch our video to see what awaits you.
Claim your Arctic reset while it lasts!
Related activities
Book a Private Experience
Request a Private Trip
Want a more personalized experience? Request a private Nature Spa Experience trip for your group or family.
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